Erika Stillson

I began practicing yoga during recovery from an injury and have never looked back. I started practicing Bikram Yoga and fell in love with the physicality of it. After my recovery, I began to look for more from yoga and started to explore other styles. Over the course of my practice, my love for yoga and the desire to share it with others never waned.
In 2019 I obtained my RYT-200 from Myriad Yoga in Brownsville, VT. I am excited to begin a new journey, sharing yoga with people and integrating my love of sports & the outdoors into my teaching. Whether through classes for athletes, classes to get you moving, or slow flow classes outdoors or in the studio with views of Mt Ascutney.
Off the mat, I am an avid skier and wanna-be trail runner. I am thrilled to be back living on the family farm where spring finds me in the sugarhouse and summer in the gardens. We have a small studio at the farm which gives me the ability to share two of my favorite things; yoga and the peace I find on the farm.
Certifications:
Yoga Alliance  RYT 200 (2019)
Yoga Teachers College Certified Flexibility Coach (2020)
Yoga Teachers College Certified Trapeze Instructor (2021)